Hi
feeling puffy in your cheek. A diet rich in calcium cut your extra calories by flushing out the water from your body. So its reduces the puffiness. A dehydrated body, absorbs additional moisture and makes you appear bloated. hence drink enormous amount of water. And for your cheeks do cheek puff exercises, by holding air in your mouth and pushing it towards the cheek and exhaling it.
feeling puffy in your cheek. A diet rich in calcium cut your extra calories by flushing out the water from your body. So its reduces the puffiness. A dehydrated body, absorbs additional moisture and makes you appear bloated. hence drink enormous amount of water. And for your cheeks do cheek puff exercises, by holding air in your mouth and pushing it towards the cheek and exhaling it.
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